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Sunday, 13 October 2019

World Egg Day- October Second Friday - 鈰ే鈰ు 鈰్鈰啤高ం鈰 鈰ు鈰్鈰ు 鈰ి鈰ో鈰్鈰詮做ం 鈰ం鈰舟偽్鈰ం鈰ా 鈰詮乾ా鈰ా鈰ం:


 
鈰ే鈰ు 鈰్鈰啤高ం鈰 鈰ు鈰్鈰ు 鈰ి鈰ో鈰్鈰詮做ం (EGG DAY) 鈰ం鈰舟偽్鈰ం鈰ా 鈰詮乾ా鈰ా鈰ం:

鈰్鈰啤陘ి 鈰ం鈰菽陘్鈰詮偽ం 鈰鈰్鈰ో鈰眇偽్ 鈰ో  鈰ెం鈰ో 鈰ు鈰్鈰啤做ా鈰ం 鈰ు
"鈰్鈰啤高ం鈰 鈰ు鈰్鈰ు 鈰ి鈰ో鈰్鈰詮做ం"
(World Egg Day) 鈰ా 鈰鈰ు鈰ు鈰ుం鈰ా鈰ు.

鈰ం鈰鈰్鈰ే鈰獅馬鈰్ 鈰鈰్ 鈰鈰ి鈰獅馬్ (EIC) 1996 鈰ో 鈰ి鈰能馬్鈰ా 鈰ో 鈰鈰ి鈰ి鈰 鈰鈰్鈰ి 鈰ే鈰ా鈰 鈰్鈰啤陘ి鈰ి鈰ు鈰  鈰詮隻鈰్鈰ు鈰ో 鈰ో 鈰鈰్ 鈰ే鈰ు 鈰్鈰啤鈰ిం鈰ిం鈰ి.

鈰ం鈰ూ鈰్鈰 鈰鈰ా鈰ం,鈰ా鈰్鈰ో鈰ై鈰్鈰ే鈰్ 鈰ు 鈰ో鈰ిం鈰ి 鈰ం鈰ా鈰ి.

鈰ె鈰్鈰耜偶ో鈰ా鈰ో "鈰鈰్鈰ు鈰ి鈰్" 鈰鈰ే 鈰్鈰ొ鈰ీ鈰్.鈰鈰్鈰ో 鈰ో鈰ా鈰ో "鈰ో鈰ె鈰్鈰ి鈰ా鈰్" 鈰鈰ే 鈰్鈰ో鈰్鈰ు 鈰ం鈰ుం鈰ి.

鈰ు鈰్鈰ు 鈰ో鈰兒假ో 300 鈰ై鈰్鈰ో 鈰్鈰ా鈰ు鈰 *鈰ో鈰ి鈰్* 鈰鈰ే 鈰ో鈰獅 鈰芹隻ా鈰్鈰ం 鈰ం鈰ుం鈰ి. 鈰鈰ి 鈰ె鈰舟陛ు 鈰鈰ా鈰耜馬ు 鈰鈰ో鈰్鈰ం鈰ా 鈰ం鈰ు鈰ుం鈰ి.

鈰ు鈰్鈰 鈰鈰్鈰芹陘ి鈰ి 鈰ెం鈰ే鈰ి *鈰ి鈰్鈰菽偽్ 鈰ి鈰్鈰耜做ం*(Silver Revolution)

鈰ో鈰ి 鈰ు鈰్鈰ు 鈰ో鈰ి鈰ే 鈰ా鈰ం 21 鈰ో鈰ు鈰ు.

鈰ు鈰్鈰 鈰ో鈰ం 鈰ెం鈰ే 鈰ో鈰్鈰喪馬ు "鈰ే鈰能偽్鈰్" 鈰ం鈰ా鈰ు.

鈰ాo鈰ం 鈰ో鈰ం 鈰ెం鈰ే 鈰ో鈰్鈰喪馬ు "鈰ా鈰ి鈰耜偽్鈰్"  鈰ం鈰ా鈰ు.

鈰ో鈰్鈰ు 鈰鈰ి鈰ా鈰ం鈰ో 鈰ు鈰్鈰ు 鈰鈰్鈰ు鈰菽ా 鈰ె鈰﹤陘ా鈰ి.

鈰ి鈰鈰ి鈰్ 'C' 鈰戈高్鈰 鈰ి鈰鈰ా 鈰鈰్鈰ి 鈰ి鈰鈰ి鈰్鈰ు 鈰ం鈰ా鈰ి.

鈰ో鈰ి鈰ు鈰్鈰ు 鈰ెం鈰ు鈰ొ 鈰ా鈰్鈰ి鈰ం 鈰ా鈰్鈰ో鈰ే鈰్ 鈰ం鈰ుం鈰ి.

鈰్鈰啤陘ి 鈰ా鈰啤陘ీ鈰ు鈰ు 鈰詮鈰ు鈰 鈰鈰ా鈰ి鈰ి 43 鈰ు鈰్鈰ు 鈰ిం鈰ు鈰్鈰ా鈰﹤!

鈰鈰ే 鈰鈰芹馬ీ鈰ు鈰ై鈰ే 346 鈰ిం鈰ు鈰్鈰ా鈰啤, 鈰ె鈰్鈰ి鈰鈰్鈰ై鈰ే 306,鈰ై鈰ీ鈰్ 鈰鈰ి鈰ే 312 鈰ిం鈰ు鈰్鈰ా鈰啤!

鈰鈰ీ鈰ం 鈰鈰ా鈰ి鈰ి 180 鈰ు鈰్鈰ు 鈰ి鈰్鈰ా 鈰芹偽鈰ా鈰ే鈰舟馬ి National Nutrition 鈰ె鈰ు鈰ోం鈰ి.

⚪鈰ు鈰్鈰ు鈰ో鈰ి 鈰ో鈰獅 鈰芹隻ా鈰్鈰ా鈰ు:
鈰ీ鈰ు-38.8 鈰్鈰ా
鈰嗣్鈰ి-78 鈰ి鈰ో 鈰ే鈰耜偽ీ鈰ు
鈰్鈰ొ鈰ీ鈰్鈰ు-6.5鈰్鈰ా
鈰్鈰ొ鈰్鈰ు-5.8鈰్鈰ా
鈰ో鈰ి鈰ం-72mg
鈰ొ鈰ా鈰ి鈰ం-6.7mg
鈰ా鈰్鈰ి鈰ం-29mg
鈰ా鈰్鈰徇偽鈰్-103mg
鈰鈰啤馬్-10mg
鈰ిం鈰్-0.7mg
鈰眇偺ో鈰ి鈰్-10mic.grms
鈰ి鈰鈰ి鈰్-'E'-0.57mg.

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